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Idiyappam Flour Secrets: Recipes, Brands & More You Need To Know!

By  Dr. Aileen Parker Jr.   May 18, 2025
Idiyappam Flour Secrets: Recipes, Brands & More You Need To Know!

Are you searching for a way to simplify your mornings while indulging in authentic South Indian flavors? Look no further than idiyappam flour, a kitchen essential that unlocks a world of culinary possibilities with ease and convenience.

Idiyappam, appam, and pathiri are cherished breakfast staples across South India, each boasting a unique texture and taste. The secret behind these delectable dishes often lies in the quality of the rice flour used. While homemade rice flour is an option, pre-made idiyappam flour offers unmatched convenience, ensuring consistent results every time. The versatility of idiyappam flour extends beyond traditional recipes. From savory to sweet preparations, this flour serves as a blank canvas for culinary creativity. Experiment with different seasonings, vegetables, and spices to create your own signature idiyappam variations.

Here is some detailed information about Idiyappam Flour:

Name Idiyappam Flour
Description Finely ground flour, typically made from rice, used to prepare traditional South Indian dishes like idiyappam, appam, and pathiri.
Ingredients Typically rice (various types like white rice, samba rice, or brown rice), sometimes with added ingredients like tapioca or other starches for texture.
Uses
  • Making idiyappam (string hoppers)
  • Making appam (lacy pancakes)
  • Making pathiri (thin rice flatbreads)
  • Thickening agent in some recipes
Nutritional Information (per 100g, approximate)
  • Calories: 350-400 kcal
  • Carbohydrates: 75-85g
  • Protein: 6-8g
  • Fat: 1-2g
  • Fiber: 1-2g
Benefits
  • Gluten-free (if made only from rice)
  • Easy to digest
  • Versatile for various recipes
  • Good source of carbohydrates
Brands Naga, Priyam, Double Horse, Kitchen Treasures, and many local brands.
Price Range (500g pack) 40 - 70 (Indian Rupees) or $0.50 - $1.00 (USD)
Where to Buy Supermarkets, grocery stores, online retailers like Amazon, Flipkart, and specialized Indian grocery stores.
Preparation Tips
  • Always use hot or boiling water to make the dough.
  • Knead the dough well to achieve a smooth and pliable texture.
  • Use an idiyappam press or sev maker to create the string hoppers.
  • Steam the idiyappam for the recommended time to ensure they are cooked through.
Storage Store in an airtight container in a cool, dry place to maintain freshness.
Reference Website Indian Healthy Recipes - Idiyappam Recipe

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Detail Author:

  • Name : Dr. Aileen Parker Jr.
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